ACTIVITIES:
Belmont Parks and Recreation 
1225 Ralston Avenue
Belmont, CA 94002
(650) 595-7441
Public Swimming Pools
1400 Alameda de Las Pulgas
Belmont, CA 94002
(650) 595-7441
Carlmont High School
Peninsula Family YMCA
1877 South Grant Street
San Mateo, CA 94402
(650) 286-9622
http://www.peninsulafamilyymca.org/
Sequoia Adult School
Belmont, Menlo Park
Redwood City, San Carlos, CA
(650) 306-8866
http://www.adultschool.seq.org/
San Mateo Adult & Community Education
Burlingame, Foster City, Millbrae, San Bruno
(650) 588-2100
Mid-Peninsula Boys & Girls Club
San Mateo, Daly City, CA
(650) 347-9891
PARCA
(650) 312-0730
REACH Program
(650) 871-7313
San Mateo PAL
(650)522-7725
San Mateo County Public Health, Nutrition and Child Health Services
32 W. 25th Ave. #203A
San Mateo, CA 94403
(650) 573-3511
http://www.co.sanmateo.ca.us/smc/department/health/home
WIC-Women Infants and Children of San Mateo
32 W. 25th Ave., #203A
San Mateo, CA 94403
(650) 573-2223
Second Harvest Food Bank
1051 Bing Street
San Carlos, CA 94070
(650) 610-5880
Salvation Army
1270 Marshall
Redwood City, CA 94062
(650) 368-4643
Samaritan House
401 N. Humboldt
San Mateo, CA 94401
(650) 947-3648
HELPFUL WEBSITES:
A to Z Fitness
A to Z fitness contains more than 1000 verified links
to fitness and bodybuilding sites, new training and
nutrition articles updated weekly. A free bulletin
board monitored by five certified personal trainers
to answer any questions.
ABC’s of Parenting
The ABC’s of Parenting is part of the
ParenthoodWeb.com websites. There are several
links from ABC’s of Parenting to other subjects,
including caring for children, finances, fitness,
nutrition and others.
America on the Move
http://www.americaonthemove.org/
A national initiative dedicated to helping
individuals and communities across the nation
make positive changes to improve health and
quality of life. Offers a walking program with
group coordination and logs.
American Academy of Pediatrics
The organization is dedicated to the health of all
children.
Bay Area Dietetic Association
Nutrition information.
California Healthy Kids Resource Center
Healthy Kids Resource Center offers free health
instruction materials and links to other useful
resources.
California Nutrition Network for Healthy Active Families
http://www.dhs.ca.gov/ps/cdic/cpns
The California Nutrition Network is a partnership of
over 200 public and private organizations seeking
to achieve the goal of healthy eating and increased
physical activity. It is the state’s largest network of
its kind targeted towards limited income consumers
to promote positive health and behavior change.
Centers for Disease Control and Prevention
www.cdc.gov/nccdphp/dnpa/nutrition.htm
Information about the importance of good nutrition and
how to make healthy eating a part of your life.
Food and Nutrition Information Center
www.nal.usda.gov/fnic/pubs/bibs/gen/eatsmart.html
Information on the nation’s food resources.
Parent Clicks
Helpful resource information for parents regarding
their children’s health, behavior, education, safety
and emotional well-being.
Parent Soup
This site offers a variety of articles from health and
nutrition issues to dealing with behavior issues and
sibling rivalry. Message boards and chat rooms
are available links to other sites of interest.
ParentCenter.com
This site offers parents information on parenting,
learning, health, fun and activities. Chat boards
are available as well as links to other sites.
Parents’ Place
A sister site to Parent Soup. Offers information
about healthy pregnancies to raising your child
with proper nutrition and health advice.
